Parenting

How Journaling Can Help Alleviate Parenting Stress

While parenting can be rewarding, it comes with its fair share of challenges. According to a recent advisory by U.S. Surgeon General Dr. Vivek Murthy, the stress of parenting is now recognized as an urgent public health issue. Over the past decade, parents have consistently reported higher stress levels than non-parents. This stress, driven by […]

3 Ways Journaling Can Ease Your Parenting Anxiety and Stress

Self-Care, Less Anxiety, Improved Relationships, Parenting / kellyzhao

Although being a parent can be boundlessly rewarding, it comes with many new responsibilities and struggles. Aside from drastic body changes, mothers deal with many new mental concerns regarding the child’s safety and well-being. With the added-on pressure of a worldwide pandemic disrupting any semblance of normal life and causing fears about transmission, anxiety and

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How Journaling Can Help Alleviate Parenting Stress

3 Ways Journaling Can Ease Your Parenting Anxiety and Stress

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Parenting

How Journaling Can Help Alleviate Parenting Stress

3 Ways Journaling Can Ease Your Parenting Anxiety and Stress

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