Interview

Journaling as a Way to Uncover Our True Selves and Desires: Highlights from Interview with Monisha Holmes and our Founder

Self-Care, Interview /

Monisha Holmes (She/Her) is a multi-talented model, writer, and psychotherapist dedicated to promoting mental wellness and exploring spirituality for personal growth. With a Master of Science degree in Social Work from Columbia University, Monisha addresses the complex challenges of today’s society. Her refreshing perspective on well-being can be found in publications like Cosmopolitan Magazine, TeenVogue, […]

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Unveiling the Healing Journey: A Conversation with Carmen Rene Flores

Interview /

In a world often dismissive of the realities of healing, Carmen Rene Flores, a wellness content creator, challenges the stereotypes and stigma surrounding the journey towards personal wellness. With a blend of humor, honesty, and a genuine desire to make a difference, she shares her own healing journey to empower others and inspire transformative growth

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